Rachel Travis
Health + Wellness Coach
"May your choices reflect your hopes, not your fears."
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- Nelson Mandela
About Me
Hey there! My name is Rachel and I am a health + wellness coach.
I have a Bachelor of Science in Nursing with focused training in nutrition and wellness.
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I have a passion for seeing people discover hope and find freedom from the mindset that is preventing them from reaching all their goals.
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I love playing sports, traveling the world, snuggling up with a book and coffee, dog-sitting, geeking out to boardgames, and adventuring in the great outdoors!
Embrace
Your Present
Health + Wellness
Designed Specifically for You
Nutrition
In-depth training that teaches you rule free eating that leads to balanced hormones, a speedy metabolism, and food freedom!
Movement
Mindset
Exciting and invigorating exercise plans that promote your health, revitalize your energy and go beyond the gym walls!
Encouraging and thoughtful awareness practices designed to instill joy and set your sights on the hope of tomorrow.
Now faith is confidence in what we hope for and assurance about what we do not see.
Hebrews 11:1
Contact Me
Email: rayofhopecoach@gmail.com